***NEW*** Pilates DVDs for Sale: $20 each or all 3 for $50. Featuring Tracy From – filmed in Sherwood Park by Phase Productions.
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Beginner Mat Pilates – 50min and 30min workout; Pilates principles
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Intermediate Mat Pilates - 60min workout and 5min power ab workout; Pilates principles
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Stability Ball Pilates – standing ball, sitting ball, and floor ball workouts – each 25min; Pilates principles
Order your copies today – email Tracy From at info@sunnypilates.com or call 780-660-2836