| Welcome to the September, 2008 edition of a Pilates Fitness Carnival. |
Pilates is a mind-body exercise program with over 500 controlled exercises. Proper execution of each Pilates exercise is done by combining patterned breathing with body movement. Further details are here.
Kelly Turner presents Pilates, Yoga and Fat Acceptance posted at Grounded Fitness.
SamPospil presents What is Pilates? posted at Simply what is it?, saying, “what is pilates”
Heather Johnson presents Take the Road to Fitness, and Stay the Course posted at Old Man Running.
Zoe Anderson presents Find a Pilates Studio or Instructor posted at thinkpilates.com, saying, “Finding a quality pilates instructor or studio is the key to reaping all of the benefits from the pilates method. Finding that local studio or instructor can be a real task. This article gives away the key to finding that studio and/or instructor as well as a quick finder list.”
AdmirableIndia.com presents Lalbagh Botanical Garden, Bangalore: Part 1: Ancient Watch Tower and Organic Cultivation posted at AdmirableIndia.com.
Kelly Turner presents Pilates-In the beginning posted at Grounded Fitness.
Sandra Ahten presents The Reasonable Diet posted at Sandra Ahten, saying, “Learn How can we make healthier dieting and weight control a source of pleasure instead of duty? How can we, as Thoreau suggests, take it upon ourselves and bring happiness to this area of our lives?”
Anmol Mehta presents Hatha Yoga Pose for Brain Fitness – Shoulder Stand Asana posted at Mastery of Meditation, Enlightenment & Kundalini Yoga, saying, “Excellent yoga pose to nourish and rejuvenate the brain.”
axel presents How Do Mudras Affect Meditation?.
That concludes this edition. Submit your blog article to the next edition of a pilates fitness carnival using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.
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