Blog carnival: !a pilates fitness carnival - First Edition Dec 2007

Welcome to the December, 2007 edition of ! a Pilates Fitness Carnival.

  • Paul Heingarten presents The Pilates Power System posted at Workoutebooks, saying, “The Pilates Power System gives you the history of Pilates and teaches you everything necessary to safely begin the system at the “Beginner’s Program”, while measuring your progress through to “The Core Program” and maintaining your new body with “The Advanced Program”.”

That concludes this edition. Submit your blog article to the next edition of ! a pilates fitness carnival using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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