| Welcome to the November, 2009
edition of a Pilates Fitness Carnival. |
***
Pilates is a mind-body exercise program with over 500 controlled exercises. Proper execution of each Pilates exercise is done by combining patterned breathing with body movement. Further details are here.
Women’s Arm Toning Exercises posted at Fat Burning Exercises, saying, “Many women’s arm toning exercises revealed here.”
FitJerk Interviews Elliptical Machine Expert Valery Fortei! posted atFlawlessFitness, saying, “Elliptical expert Valery Fortei shares her secrets on how this machine can be used by anyone from the average woman to a Pilates practitioner. Then she talks about how she dropped 8lbs effortlessly! This jam packed interview is not to be missed!”
The Top Lordosis Exercise posted at Back Pain Relief Blog.
Fat Burning Workouts posted at Fat Burning Exercises, saying, “Helpful tips on how to exercise when you’re traveling and unable to attend your regular classes such as Pilates.”
50 Healthy iPhone Apps for Triathletes in Training posted at Online Nursing Programs.net.
100 Best Blogs for Healthy Parents posted at Online Nursing Programs.net.
***
That concludes this edition. Submit your blog article to the next edition of 1 pilates fitness carnival using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page. Technorati tags: 1 pilates fitness carnival, blog carnival.