Welcome to the July, 2010

edition of a Pilates Fitness Carnival.

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Pilates is a mind-body exercise program with over 500 controlled exercises. Proper execution of each Pilates exercise is done by combining patterned breathing with body movement. Further details are here.

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25 Facebook Apps That Can Improve Your Health posted at Masters In Nursing Online, saying, “You don’t need to be a nurse or a doctor to find good information about how to take better care of yourself. All you need is Facebook. Here are 25 Facebook apps that can help you improve your health.”

Healthy Food Choices Might be Harder than We Think posted at Medical Billing Training.

50 “Healthy” Ways to Use Twitter posted at Masters in Public Health, saying, “Here’s a list that offers 50 healthy ways to use Twitter with links to the actual resources so you can begin immediately to prove Twitter’s worth as an effective tool in your life.”

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Working with the Multifidus Muscle posted at Back Pain Relief Blog.

Being Healthy Should be Fun! posted atRespiratory Therapist Schools & Career Guide.

Water is your best friend posted at In Shape At the Office Blog.

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Foam Rolling your Way to Body-Mind-Soul Health! posted at The Body Window, saying, “Add foam rolling to your Pilates workout routines and discover a new tool for body-mind-soul health!”

12 Hottest Summer Workouts posted at Online Certificate Programs.

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That concludes this edition. Submit your blog article to the next edition of 1 pilates fitness carnival using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page. Technorati tags: .