| Welcome to the February, 2011
edition of a Pilates Fitness Carnival. |
***
Pilates is a mind-body exercise program with over 500 controlled exercises. Proper execution of each Pilates exercise is done by combining patterned breathing with body movement. Further details are here.
An Introduction To Kettlebell Workouts posted at Natural Health Ezine, saying, “A new technique called muscle confusion can work wonders for you. Check out the kettlebell workouts and see why.”
Bosu Balance Trainer for Core Strength Training ~ 1 posted atThe Body Window Now, saying, “The Bosu Balance Trainer is a wonderful tool to increase your balance and strength when doing your Pilates exercises.”
How To Be Frugal: Fitness on a Budget posted at All Things Frugal, saying, “It can seem hard to stay physically fit when you don’t have money for gym memberships, in-home workout equipment, yoga classes, or a personal trainer.”
Best Natural Healthy Sugar Substitutes posted at Increase Metabolism & Live Healthy, saying, “Natural carbohydrates and sweeteners serve several purposes in our bodies.”
50 Websites to Motivate You to Get Healthy posted at Accredited Degree Online, saying, “Planning meals and making time to work out most days are crucial parts of getting healthy and these blogs and websites will offer additional tips on getting yourself into gear.”
Exercising in a Winter Wonderland: How to Be Fit and Frugalposted at Wisebread.
***
That concludes this edition. Submit your blog article to the next edition of 1 pilates fitness carnival using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page. Technorati tags: 1 pilates fitness carnival, blog carnival.