| Welcome to the February, 2009 edition of a Pilates Fitness Carnival. |
Pilates is a mind-body exercise program with over 500 controlled exercises. Proper execution of each Pilates exercise is done by combining patterned breathing with body movement. Further details are here.
Kara-Leah presents Committing to a Forty Day Sadhana of Sodarshan Chakra Kriya posted at Prana Flow NZ, saying, “”In yoga, the commitment to a specific daily practice is sometimes called “sadhana” – or spiritual practice. As my only New Year’s resolution was to Do More Yoga, I’ve decided to add a forty day sadhana to my regular practice – Sodarshan Chakra Kriya.”"
Ross presents Are Natural Cleaning Products Worth It? posted at Energise for Life, saying, “Every day we face a barrage of environmental toxins that can invade our body through the air we breath, our skin and the substances we ingest. Our skin is our largest organ, with 2.5 million sweat glands covering our body.”
VikramKir presents Diet Secrets. Diet Plan Basics that Help You Design An Effective Diet! posted at Thoughtfully Vikram….
Sarah Scrafford presents 100 Best Health and Nutrition Blogs for Athletes posted atNursingDegree.net.
Fiona King presents 100 Awesome Open Courses to Learn About the Human Bodyposted at NursingDegree.net.
Ross presents Alkaline Cleanse: The Basics posted at Energise for Life, saying, “A quick start guide to starting a cleanse for your body to detox, replenish and unlock your natural energy”
Dr. Davon Jacobson presents The Simple Way to Deal With Back Pain posted at*Health and Nutrition Facts*.
Pregnancy Hut presents How to Exercise Safely During Your Pregnancy posted atPregnancy Calendar, saying, “Some ideas for exercising safely during pregnancy.”
Cary Anderson presents Foods to Avoid posted at Simplicity for Weight Loss Success, saying, “When trying to lose weight, everyone knows to avoid eating foods such as cheesecake, fried appetizers, and ice cream. But there are several ‘gray area’ type of foods that some dieters consume completely unaware of how fattening they actually are.”
Erika Collin presents 100 Fabulous iPhone Apps for Your Health and Fitness posted atU.S. PharmD.
That concludes this edition. Submit your blog article to the next edition of 1 pilates fitness carnival using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.
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