| Welcome to the April, 2011
edition of a Pilates Fitness Carnival. |
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Pilates is a mind-body exercise program with over 500 controlled exercises. Proper execution of each Pilates exercise is done by combining patterned breathing with body movement. Further details are here.
Processed vs Organic Humans posted atKris Health Blog, saying, “An article displaying how most people would rather eat a healthy human than an unhealthy one, when given the choice. The same should apply to eating animals.”
10 Best Indoor At Home Exercises & Workouts Without Equipment posted at Money Crashers, saying, “So what are you going to do to get some exercise, especially if you don’t have a gym membership to rely on or want to stay healthy and exercise at home on a budget? Here are 10 ideas for ways you can exercise indoors at home for free or on the cheap.”
Dance Don?t Diet: The Top 15 Zumba Blogs posted atMedical Assistant Colleges, saying, “Zumba has taken the fitness world by storm. Even those who loathe working out find themselves working up a sweat and having fun with this high impact dance-based workout.”
Finding a Yoga Practice and Dealing with SAD posted atOmaha.net – Local Writing from the Heartland, saying, “Our mind-and-body correspondent tries out a yoga solution for her winter blues and discovers something much deeper and more rewarding than just a new workout routine.”
Foam Roller Exercises for the Upper Back posted at The Body Window, saying, “Create thoracic spine mobility and open up with foam roller exercises for your upper back.”
Saturday Morning Pilates posted at Two Girls on the Go.
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That concludes this edition. Submit your blog article to the next edition of 1 pilates fitness carnival using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page. Technorati tags: 1 pilates fitness carnival, blog carnival.